Breathwork & Native Flute Journey with Wolf Kinsmen
Wolf took us on an incredible healing breathwork journey coupled with a native flute sound bath today at Serenity Flow Yoga – an English-speaking yoga studio in Tokyo. His Wim Hof-inspired breathing technique brought us to an altered state of consciousness, leaving us feeling refreshed and relaxed. Breathwork is a very effective way to reset our nervous system and to release tension and anxiety from our bodies. If you’re suffering from insomnia or digestive issues, check out breathwork, as it has been proven to alleviate these symptoms.
Check out for more collaborations coming up at Serentiy Flow Yoga!
